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Voices of Wellness

Whether you're newly diagnosed, a seasoned mental health professional, or someone navigating life's ups and downs, this anthology offers comfort, inspiration, and insights to light your way forward.

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About The Book

Voices of Wellness: A Mental Health Anthology is a powerful collection of stories that shatter the silence and stigma surrounding mental health. Featuring voices from those diagnosed, leading mental health professionals, and loved ones supporting those who struggle, this anthology is both a beacon of hope and a call for deeper awareness.

More than a collection of personal narratives, this book offers hard-won wisdom on:

  • Navigating relationships while managing mental health challenges
  • The importance of self-care and mental wellness practices
  • The power of community in healing and support
  • Coping strategies for life’s hardest moments
  • And more

At the end of each chapter, guided reflection questions invite you to engage more deeply with the stories, explore your own experiences, and begin your own journey toward healing.

Ultimately, Voices of Wellness reminds us that we are not alone—and despite it all, we are well.

Available at These Retailers

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ingramspark

Real Stories. Unbreakable Spirits.

Candice Hayes

candace

An NFL wife and mother fights to save her son from the darkness of mental illness, battling stigma, fear, and heartbreak in a desperate quest to keep him alive.

Shawnti Refuge

shawnti

Ghosted by therapists and left to navigate her darkest moments alone, she fought through the wreckage of her mind to find healing on her own terms.

DaVonda St. Clair

davonda

A military woman, left battered and bruised, reclaims her power in the face of unimaginable betrayal.

Dr. Carrie McWilliams

carrie

From the silent struggles of childhood to the hidden battles of adulthood, she fights for understanding in a world that misreads her pain.

Shakira Releford

shakira

Challenging everything we thought we knew, she reveals the painful truth behind OCD’s misunderstood reality.

Dr. Cheryl Cooper

cheryl

A survivor of military sexual assault refuses to be silenced, proving that justice and healing are not just for the privileged few.

Bridgette Nelson

bridgette

She excelled in every area of life—until the weight of being “strong” nearly crushed her.

Elona Washington

elona-1

Haunted by childhood trauma, she battles suicidal thoughts—until her breaking point leads to the dawn of a new relationship with her mother.

Dr. Azuré Smith-Swan

azure

She helps others heal, but who saves the therapist when she’s drowning in her own pain?

WHAT READERS ARE SAYING

I thought the book was interesting and good! I liked how each story touched on different mental health concerns, expanding my knowledge and understanding.

—Julisa

The questions at the end were very helpful in tying my own experiences to what I had learned in the readings. Made for great journaling.

—Amber

This book helps me support my students who are dealing with mental health at such a young age.

—Tia

I liked the reflection questions. It was almost like the writer was giving the reader a chance at “therapy.”

—Nastashia

As soon as I read about the powerful collection of Black women's stories, I was sold.

—Princess

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