As soon as I read about the powerful collection of Black women's stories, I was sold.
—Princess
—Princess
I'm reading it to learn coping strategies.
—Amber
This book helps me support my students who are dealing with mental health at such a young age.
—Tia
About The Book
Voices of Wellness: A Mental Health Anthology is a powerful collection of stories that shatter the silence and stigma surrounding mental health. This anthology brings together the diagnosed, leading mental health professionals, and loved ones supporting those who struggle.
This groundbreaking book is more than a compilation of personal narratives; it's a call for deeper awareness as contributors share hard-won wisdom about
- coping strategies
- self-care practices
- navigating relationships
- the power of community
- and more
Whether you're newly diagnosed, a seasoned mental health professional, or someone navigating life's ups and downs, this anthology offers comfort, inspiration, and insights to light your way forward.
Ultimately, Voices of Wellness reminds us that we are not alone - and despite it all, we are well.